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Abs & Core 1.1 /10
Kim's Curve Shaping Workout! A beautiful booty is essential to looking great in your jeans but what good is a drop dead bottom without a great top? AMAZING ABS BODY SCULPT is an ab defining and calorie burning workout utilizing isolation techniques from ACE-certified fitness instructor Jennifer Galardi to tighten tone and accentuate your curves. Kim's first workout focuses on the core arms hams and balance in a great cardio workout while the second includes pushups and stair runners and teaches proper breathing techniques. Finally "No Pooch Pull" hip lifts with plank holds make the bonus Ab Blast a tummy sleeking and posture improving must-do workout! This workout will definitely help you Fit In Your Jeans by Friday!
可看区域
澳大利亚
巴西
印度
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